"A fun and engaging workbook, designed to teach the Tang Soo Do 7 tenets —integrity, concentration, perseverance, obedience & respect, self-control, humility and indomitable spirit. Through exciting worksheets, challenges, and colouring pages, your child will learn and grow while having a blast!

This workbook is suitable for all abilities, making it perfect for children ages 4 and up. Whether your child is just starting out in their Tang Soo Do journey or has a little more experience, the activities are designed to be accessible and enjoyable for everyone. There’s no time limit for completing the book—your child can work through it at their own pace, ensuring they truly understand and embrace each tenet before moving on.

As your child progresses through the book, they’ll track their achievements with progress star stickers. Upon completing each tenet section, they’ll earn a sticker badge, which they can proudly place on their certificate. And for siblings taking on the challenge together, there’s no need to purchase extra books. Sibling packs can be purchased separately which include an additional certificate and sticker sheet, so everyone can join in the fun and celebrate their success!

This A4 Wire-bound challenge book consists of:
49 Colourful Sticker Stars
7 Reward Sticker Badges
50+ Daily challenges
21 Fun Worksheets
7 Colouring pages
An A4 sized certificate to commemorate your child’s achievements.
This workbook is more than just fun—it’s an opportunity for your child to develop important life skills, build discipline, and learn the timeless tenets of Tang Soo Do. Whether they’re tackling the challenges alone or with siblings, this book is a great way to help your child boost their self-esteem during their Tang Soo Do journey.

Proudly designed, printed, and bound in Wales, UK by Heads of the Valleys Tang Soo Do’s ASD Student - Jessica J Thomas (8th Gup). With a big thank you to Sbn. Rogers, without his unwavering support and motivation, this project would still be on the shelf."